Friday, April 17, 2009

Binge Eating

I have craving from time to time to clean up refrigerator and eat everything.
The term for such thing is Binge eating
Definition: is a pattern of disordered eating which consists of episodes of uncontrollable overeating. It is sometimes a symptom of binge eating disorder. During such binges, a person rapidly consumes an excessive amount of food.

Main Reasons:
- Cortisol Cravings
- Social Eating
- Nervous Energy
- Childhood Habits
- Stuffing Emotions

No comments:

Post a Comment